![]() He gives us hope while also recognizing the challenges of modern life: “Our deepest nature in fact has already awakened,” he says. “And then in effect, reverse engineering those seven ways of being so that we can develop them inside ourselves, literally hardwired into our own brain.” “These are seven ways of being that are perfected in enlightenment,” Rick says. These qualities offer essential support in everyday life while at the same time support the exploration of the most radical reaches of human consciousness. If it sounds daunting, it’s absolutely not! Rick relies on methods and prefers to be in the trenches. ![]() ![]() I’ve asked Rick back to the show to discuss his new book, “ Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness.” We cover Rick’s seven practices for strengthening the neural circuitry of profound contentment and inner peace based on cutting-edge brain science. He’s also a New York Times best-selling author of five books that explore topics like neuroscience, clinical psychology, and positive neuroplasticity. In this episode of Bulletproof Radio, my guest, Rick Hanson, Ph.D., is a neuropsychologist, teacher, and speaker. ![]()
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